GymRa

GymRa fitness provides a wide variety of customizable, best in class videos & GIFs to help you lose weight & reach your goals. Start your free 30 days, cancel any time!

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Total body Workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime.
http://gymra.com/free-trial

Total body Workout. Transform yourself & Your life, get fit & healthy. Start your free month now!!! Cancel anytime.

http://gymra.com/free-trial

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

(Source: zova.com, via funwithcara)

pureconcentratedforceofwill:

I always crack up when I see those informercials about some diet pill or something, do you know how easy it is to just suck in your gut and flex? It’s actually easier to look fat when you have abdominal strength. Anyway I took these pictures 2 seconds apart. 

(via homicidalvegan)